Thomas Burt

Going beyond your self

adapted from Black Belt Warriors for Peace by Terrance Webster-Doyle Read more...

February 11, 2012

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Thomas Burt

Keep Going!

The Journey to Black Belt Read more...

February 3, 2012

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Thomas Burt

Check out our Social Sites

Hook up with us in cyberspace!!! Read more...

January 25, 2012

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Dustin Johnson

Boom. I bet fifty extra push-ups each session for a month, if this guy doesn't get a Super Bowl ring.

January 24, 2012

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Dustin Johnson

. . . -sigh-

Thomas Burt

Beating The Winter Blahs

(I got this in a piece of mail and thought I would share it) Read more...

January 20, 2012

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Dustin Johnson

1-4, check. Still working on #5, though.

Thomas Burt

“I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!” ― Dr. Seuss

January 18, 2012

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Thomas Burt

Fantastic night of classes!

January 17, 2012

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Thomas Burt

Belt Graduation is this Saturday!!! Go January Candidates!!!!...Sign up for Bowling by Friday so we can have an accurate head count to reserve the lanes...KC Women's Expo this Saturday and Sunday...come out and see the AKKA booth and be in the demos!!!, give Mr. Burt your name so he can put you on the list!!!

January 17, 2012

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Thomas Burt

“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.” ― Dr. Seuss

January 12, 2012

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Thomas Burt

It's hump day...rate your week so far 1-10...

January 11, 2012

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