Adults ProgramAre you interested in learning something while you improve physical fitness, increase self confidence and sharpen mental focus? WHY KENPO? BECAUSE IT IS NOT JUST FOR KIDS, IT IS PERFECT FOR ADULTS TOO! Many of our adult students who have tried other forms of exercise like running, lifting weights or aerobics say that nothing makes them feel as good as Martial Arts. The exercise and mental training give them the feeling that they could defend themselves if necessary. Martial arts has been the choice of wise men and women for over 2000 years. Kenpo Karate is based upon the Chinese system of Chuan Fa Shou or Kung Fu (Chinese Boxing). All of our students work on three major areas: Reflexive, Physical and Mental conditioning. You know, things like balance, focus, coordination, awareness, self-discipline, self-control, self-esteem. We do this through our systematized, charted, belt rank curriculum and training is age and skill appropriate based on the student’s individual progress. As you go through our martial arts system you will: -improve physical fitness -enhance fine motor skill function and coordination -increase agility and balance -sharpen mental acuity -raise energy levels
Through Kenpo you will learn how to defend yourself using the natural weapons of the body, the hands and feet. You will also learn breathing techniques that will allow you to maximize energy while minimizing effort. By developing breath control, muscle tone, quick reflexes and agility, you can discover an inner mental harmony and outer physical ability which can help you throughout life. Both a self-defense system and a thinking art, Kenpo can improve your physical reflexes and timing as you develop greater mental focus and personal self-discipline. Kenpo training can help you move beyond the crowd toward the top performing success level you are capable of. Don’t envy the martial artist, become one! AKKA Karate USA is where you’ll find the confidence, renewed stamina and drive, and mindsharpening skills to turn over a newt, leaf. The adult life is filled with innumerable duties, responsibilities and tasks that wear on the strongest of us. AKKA Karate USA’s adult Martial Arts curriculum will help you re-discover something that you may have thought was lost: the spirit to face any challenge, the self-control and concentration to be more goal-directed and a feeling of healthy fitness that carries you through the longest days. Adults of all ages will find that AKKA Karate USA’s adult program is the ultimate TOTAL mindbody workout!
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